Arthritis symptoms can strike in any joint, affect people at any age and is definitely no laughing matter. Arthritis occurs as the cartilage in joints is damaged. It can be painful enough to disrupt normal activity.
Being mobile can help prevent your joints from swelling up, so remember to always get in some low-impact exercise. You can try swimming, walking, or anything else that doesn’t require a lot of effort to stay active. If you are concerned about exercising, talk with your doctor prior to beginning.
Being mobile can help prevent your joints from swelling up, so remember to always get in some low-impact exercise. You can try swimming, walking, or anything else that doesn’t require a lot of effort to stay active. If you are concerned about exercising, talk with your doctor prior to beginning.